Long before now, lemon grass has been identified as a fever grass. Little did people understand that there are numerous benefits attached to this perennial plant that could be grown in the garden. Lemongrass is useful for so many herbal remedies in treating series of ailments. Herbal remedies with lemongrass and what to use it with is the focal point of this article. Let us begin with explaining what a lemongrass is.
What is a Lemongrass?
Lemongrass is botanically known as cymbopogon citratus herb. This grass has thin and long leaves. The aroma from the leaves tells where the common name emanated from. It smells like a lemon with a sweet taste. The Indian and Asian countries have long been using this for medicinal purposes, and so are many countries welcoming the medicinal application.
The lemongrass plant has a wide range of nutritional value. For example, lemongrass grass is a good source of vitamin A, folic acid, phosphorus, calcium, and magnesium.
Lemongrass is made available both fresh and dried. If not grown in the garden, a visit to the market will get you either of the two types. Yet, it will be more readily available if you can grow it in your garden.
However, despite the medicinal capabilities of the herb, it is also being used with some other ingredients? What are these other things lemon grass is used with? How can they both be applied and used?
To get answers to these questions, you are advised to pay rapt attention to point discussed here in.
Read also: 6 Best Herbal Remedies For Anus Infections
3 Easy Lemongrass Uses And What It is Being Used With
As expected, the best lemon grass uses as a herbal remedy, and what it is being used with are highlighted below. Here we go!
1. Lemongrass With Olive Oil- For a Healthy Skin
When lemongrass is used with olive oil, it makes sense for the skin. It alleviate numerous types of skin issues ranging from fungal infections and pores on the surface of the skin.
Lemongrass on its part has antiseptic, anti bacteria, properties making it suitable for treating skins infections. In a sense, it limits the growth of microbes and bacteria on the skin. These at a large scale keeps the skin off bacteria or fungal infections.
Additionally, lemongrass has astringent that maximally reduces pores, keeps skin firm and reduces secretion of oil the skin.
Read also: 7 Amazing Health Benefits of Black Seed Oil
How To Use Lemongrass With Olive Oil For Keeping The Skin Healthy
The acidic nature of lemongrass will require neutralizing it; that is where the use of an olive oil comes in.
Step 1: lemongrass must first be neutralized with olive oil before use.
Step 2: Boil one-half cup of the lemon grass mixed with a cup of olive oil in water for five minutes.
Step 3: To prevent the skin from heat, it is advice able to allow the lemon grass mixed with olive cool off, for few minutes.
Step 4: The final phase is applying the cooled mixture on the skin.
Do these at least once or twice a week for a quick, and an obvious result.
Tips: For a more faster result, it is recommended that you drink the lemongrass at least twice a day. It is beneficial for our health, and most especially for best results.
2. Lemongrass with Turmeric Powder And Milk- For Healing Cold And Flu
The anti-bacteria and anti-fungal earlier mentioned to be present in lemon grass is also capable of aiding the body cope with cough and catarrh. In fact, it outstretched to other fever symptoms accompany cold. The present of vitamin C in the constituents gives the needed boost for the body to fight off infections accurately.
In tackling mucus and phlegm build up, lemongrass is effectively used too. Therefore an asthmatic patients can benefit maximally from this other functions the lemongrass leaves has.
The following are Steps to Take When Using Lemon grass, turmeric power and milk to fight cold and flu:
Step 1: You are advised to boil the lemon grass that has been freshly cut; It could be more than three strands.
Step 2: Add a teaspoonful of the turmeric powder together with a cup of milk. This should be in the same cup, i.e. the turmeric powder and the milk
Step 3: Pour the boiled water inside the turmeric powder an milk. The milk will suppress the negative impact, making it suitable for people of relatively low age.
3. Lemongrass With Coconut Oil- to Treat Arthris Pain
Ailments like rheumatism, arthris, gouts, and so many other sickness can be cured with lemongrass herb.
Lemongrass is capable of handling joints related pain. It has anti-inflammatory, and pain reliving constituents that keeps the muscles relaxed, which in turn will eliminates joint pains.
Cyclo oxygenase is an enzyme that the anti inflammatory properties in lemongrass helps in suppressing the pain and aches commonly experienced at the joints.
In the making of lemongrass as herbal remedy for arthris pain, coconut oil is used alongside it.
How Lemongrass is Used with Coconut Oil
Step 1: Lemongrass oil will first be mixed with coconut oil in the ratio 1:2.
Step 2: After a thorough mixing, the constituents can then be applied to the area where pains are being experienced.
Step3 : After rubbing well, you can leave for 2-3 hours before, you will eventually rinse with water.
Repeat this process for a few weeks until significant changes are felt, and th ache no longer persist.
Tips: For a more faster result, it is recommended that you drink the lemon grass at least twice a day. This is beneficial for our health, and most especially for best results.
Read also: 10 Foods to Help Reduce Arthritis
Conclusively, going by the saying “health is wealth”, it is good to want to try them out if you suffer from any other ailments mentioned here.
How truly rewarding it will really be! However, if you are not battling with any of the aforementioned, You can share with friends or family relatives that is battling with this.