This article is on how vegetarian and vegans get Vitamin B-12 from animal sources.
Growing up you must have been taught about the 6 classes of food. These classes include: Carbohydrate, Protein, Vitamins, Fats and Oil, Mineral Salts and Water. Sometimes included to these classes of food is another class called Fibre. Just as these six classes of foods exists, it would interest you to know that there are about 13 essential types of vitamins. These vitamins are needed by the
These classes of vitamins include: Vitamins A, C , D, E, K, B1, B2, B3, B5, B7, B6, B12 and Folate. This article would dwell more on the exciting benefits of Vitamin B12.
Vitamin B-12 as a class of vitamin is essential in the formation of Red blood cells. It also contributes alot to helping you sleep well. It also helps alot in memory health as well as in the overall health of your brain. This goes to tell you how important this vitamin could be. Vitamin B-12 can be gotten naturally and majorly in foods of animal origin. A deficiency of Vitamin B-12 in your body can cause fatigue or weakness, weak skin color, difficulty in hearing, lack of appetite, feeling to vomit(nausea), memory loss and other mental disorders.
These deficiencies are indications to the importance of this vitamin to the body. Most of these deficiencies are common to older people between 25 and 50 years of age. Since this vitamin is gotten primarily from foods of animal origin, it implies that vegetarians and vegans are also at high risk of suffering from these deficiencies.
How Vegetarian and Vegans get Vitamin B-12 from Animal Sources
The answer to this question is very simple, They can always get it from
Vitamin B-12 5000 MCG SUPPLEMENT WITH METHYLCOBALAMIN
This product is a product of Webber Natural, a company based in United States of America USA. This company uses the best quality Vitamin B-12 while formulating this product. It passed through core quality control texts before it is bottled and sold. This makes it extremely hygienic and safe to use without fear of negative side effects. It comes in a bottle of containing 120 tablets, this is enough for your body’s 120 days Vitamin B12 requirements.
– However it worthy to note that this product is not for children under the age of 18. It is not also suitable for pregnant and nursing mothers.
– This Vitamin B-12 MCG Supplement with Methylcobalamin is very affordable considering the fact that it offers you what animal products which are expensive could offer.
– Webber Natural offers you 100% money back guarantee for 30 days after purchase of this product if you are not satisfied with it. Which company could ever give you this offer?
– It is available and can be purchased from Amazon for $24.99.
VITAMIN B-12 500 MCG SUPPLEMENT WITH METHYLCOBALAMIN, the solution to your body’s Vitamin B-12 need.